Escaping Negativity

We hear from all sources that getting away from negative people and situations will help us improve our stress levels. But what if you live with negative people?

How do you escape people who seem to make it their goal to produce as much negative energy as possible? They are relatives. They are making me crazy. Every day is a nutty adventure and I don’t mean peanuts. They argue about the news on TV, about what time to eat supper and who filled the truck gas tank the last time. They act worse than my kids ever did. Yes, I love them but they are causing me a lot of stress.

So it is obvious I can’t change them. I have to change myself and how I feel about their blah, blah, blah. So here goes. My list of things to do to avoid and escape the negative junk around me.

  1. Pray it up! Yep, this one is obvious. We should be praying about everything under the sun. Especially this kind of junk. It’s one of those things outside of our control so it makes since to give it to the One who can deal with it much better than me.
  2. Take a nice long shower.
  3. Buy some good ear buds. Music soothes the savage beast and the negative things around me. If I can’t hear it, it can’t affect me. (We’ll see how this one goes.)
  4. Talk to them individually to provide some insight on handling the other persons behavior. I know this is futile but maybe them knowing I know and hear and see and disagree with their trivial arguments; maybe they will see what I see and adjust their behavior.
  5. Just walk away. There is a great big thing called “outdoors” that I have access to and can escape to when they start up. Of course this won’t work when the mosquitoes are out.
  6. Pray some more!!!

I’ll let you know how it goes in a few months. I don’t expect any huge improvements though. I’m not being negative, just realistic.

If you are going through similar trials with negative people, please share your experience, things that work and things that don’t. I’m sure it will help others going through the same or similar struggles.

God bless and stay safe!

 

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Author: Donna Lynn

I'm a grandma with Fibromyalgia who loves her family and wants to make a difference, even if it is lots of tiny ones. I live in sunny Florida and enjoy my time with family and friends. I'm living with God leading, hoping to someday make some sense of it all. I give Him the glory as much as I can and I love to share Him with everyone.