I’ve been reading and listening to people tell me for years that to combat my symptoms I need to “move” more. Well, I decided to prove them wrong. I joined a gym for my Christmas present and started my new year, new me…lol.
This actually started a few months back when my sister said she would do something with me, if I’d do something with her. I’m not afraid of much but for some reason neither one of us can remember what it was I was going to do with her. So, we and a friend of ours did a tree trek together. Yes, with zip lines and walking on wires up in the tree tops. It was amazing! I had so much fun. I wasn’t sure I could do it but I was determined to give it a try. This helped to motivate me to give the gym a try.
On the first day I was optomistic. Start slow and don’t over do it. I worked my arms, back and legs. The tread mill was looming in the distance. I love to walk but the machine is very intimidating because I know that at certain settings and speeds, it can get the best of me. But I walked for 30 minutes, burned 100 calories and still felt optimistic.
Day two…not so much. I was pushing. I am sick of pushing. It is something I do everyday of my life just to get out of bed and attempt to function. I just want to exist at this point. But I didn’t give up. I worked out and walked my mile then I went home and took a nap.
It has been about 10 visits now. I’ve up’d my weights twice, again trying not to over do it. I’m walking with an incline which burns more calories and works the muscles harder. I can’t say I’m having fun but I have to admit I was not able to prove them wrong, yet. My good days seem to be better and I have only had four bad days in a month, which is down from my average of 14.
Try something different. It just might be the best thing ever.
Stay safe and God bless…
So, I’ve been busy for a while working on my Etsy store and dealing with other obligations. I’m back mostly to vent. Go figure! If I don’t, I might explode.
I am recovering from a bad UTI but I’m having lingering abdominal pain. I called my doctor last week, last Thursday to be exact, and have not heard back from them. I suppose I won’t. I plan on calling them tomorrow but I doubt if I will get favorable results. I know what the pain is. I’ve had it before. I have a new doctor since my previous one decided to go to a VA. Lucky for them but now I have to start over.
I have AS (spinal arthritis), Fibromyalgia, regular arthritis and a host of other things. Since they are mostly pain related, no one believes how much pain I am in. I don’t take pain pills mostly because they don’t work for me but also because I don’t want to give in and live like an addicted zombie.
This new pain is low and constant. Back in 2006 I had the same pain. I thought it was an ulcer. I was in the middle of a separation and my ex was making my life miserable. My doctor prescribed me a small little pill to take three times a day and it did the trick over the course of a few months. Who would have thought that anxiety could cause so much pain. I hate thinking I will have to prove myself all over again. Not to mention not being able to get a response from the doctor in the first place.
Pain and all, I’m leaving Friday for North Carolina, with my dad, for a weeks visit with my children and grandchildren. My dad gets to go with my son to a masonic shindig while we are there and that will be very cool for them. They haven’t had much grown-up time to spend with each other. I’m just looking forward to being able to take my dad up by train. Something I do often but he never has. My mom and sister are driving up the middle of next week. Then we’ll all drive back together. Yay boy! What fun that will be.
Well I’ve learned my lesson even though my feelings are destroyed right now. I will never try to include them in anything ever again. I won’t care when they say I didn’t let them know about something in time. When the grandkids graduate or whatever, I’ll go and they can see the pictures. It just isn’t worth this pain. So here I am. I’m trying to understand why my parents and sister don’t think the newest great grandchild’s Christening is important enough to take an extra vacation day to attend. I just want to cry. A once in a lifetime thing and they could care less. I just don’t understand.
Yes, I’m giving it to God but it still hurts.
Stay safe and God bless…