Change is Good, Week 4

Final week! Yay!!! I ate a lot of steamed veggies this week. I have struggled to mix it up but didn’t give up. Of course it helped to pray a lot because I wanted to give up. I wanted some real food and some cheese and my favorite peanut butter and chocolate…lol.

But I held on. I lost a total of 6 1/2 pounds and that was the cool part. Now I get to add foods back being careful not to include the preservatives and additives that will make you sick and have lousy gut symptoms.

So that’s it. It was a long hard month but well worth it. Not just that I lost weight but mostly because now the garbage is out of my system. It’s like starting over.

Stay safe, Good luck and God bless…

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Change is Good, Week 3

Wow, what a week!

I dropped the ball keeping this up to date but this adventure is working. It isn’t meant to last for the long-term, only to give your gut a restart. Next week will be four weeks of vegetables only, or steamed but not cooked any other way. After that, start adding meat and cooking the veggies. The key is to stay away from prepared food and foods with additives and preservatives. But all in all, it has made a difference in how I feel. So if for nothing else, it has been worth that.

Stay safe and God bless…

Change is Good, Week 2

This week was a little harder. You get tired of crunching all the time. And of putting a meal in the blender or bullet. I’m also running out of ideas. So I would recommend more planning than I did. I thought I was ready for this but I didn’t anticipate how quickly I’d bet bored with the crunching.

I’m also not praying it up as much as I hoped I could do. I get discouraged and tired and just eat and crash. It has become laborious now and I can see an early end to this adventure. I’m not giving up yet but it is really hard.

Praying for success…

Stay safe and God bless.

 

Change is Good, Week 1

I didn’t journal as much as I anticipated because this wasn’t as hard as I expected it to be. I love all vegetables and fruit so this has been easy. The hardest part though has been my continuing to cook for the rest of the family. Not that I don’t have the will power to not eat what they eat. It is exhausting! I have learned to pace myself throughout my day but to make two suppers is getting old.

I’ve also had to rely on the internet for ideas to change things up. Lemon juice has become my new friend. Since I can’t put dressing on a broccoli slaw, for example, lemon juice works very well. Avocado has also become a good friend since I can spin it in the Nutri Bullet to make a thick dip or a thin dressing.

It takes time to pick out the right vegetables and fruit. It takes discipline not to give up and to also eat it all before it goes bad. Some days I wonder if it is worth it but I can tell you I feel better gut wise and I am sleeping better some nights. So on to week number 2.

Stay safe and God bless…

Change is Good

I am embarking on a new journey. One of sight and sound and smell. Hopefully it won’t be the twilight zone but it should prove to be remarkable.

I was diagnosed with fibromyalgia in 2010 after several years of unexplained symptoms. I have continued to do research because the doctors don’t have any answers. I recently found a book by a doctor who is also a devout Christ follower who breaks down into layman’s English each aspect of the human body and what is probably causing all of the symptoms.

He has designed a system to eliminate the elements that invade our bodies and creates havoc on then. He uses food and supplements to reverse the issues that cause the symptoms.

I will document my journey and share it with you. I plan on involving God in this journey too. After all, it is all about Him.

Which Mocker Are You?

It is easy to pass by someone and not realize who they are. You don’t recognize them from a photo or something. Their persona doesn’t strike you as a famous person or whatever. But if they tell you they are someone you don’t know they are, will you believe them? I met a famous actor many years ago who did not look like he did many years before and I have to tell you, it took me several minutes of staring to see it. He was bald and fat and did not look anything like he did before. I could have easily mocked him, but I didn’t. I think mostly because I was in shock.

As I read over Luke 23 at the different people who were present at the crucifixion of Christ, I can’t help but wonder what their motives were.  I get the passersby. They just happened to be there and were curious, although a grim curiosity. But what about the others?

The Chief Priests, Scribes and Elders were present mostly because they wanted to win their arguments. Whether or not they believed Jesus to be the Son of God or not shouldn’t have mattered. He was a man who had done nothing wrong. His only crime was that He disagreed with the “religious right”? And they had the audacity to mock Him on top of that? Why did they have to stand and watch Him die? Oh yea, they expected Him to come down from the cross. Such hypocrites!

Now the two Criminals. Well, one of them. They were close enough to talk (this is a naive concept since talking was extremely difficult to do considering how much stress the body is in, in that position) to Jesus or at least to see Him in a way that none of the others could. One thief did eventually “get it” and repent.  They were closer than anyone else and should have both been able to glean the awesomeness of Christ’s deity had the one not been so blind.

So…

Are you one of the Passersby who just so happens to be visiting the area that very weekend when the event is happening and you find yourself in the middle of the excitement so you get involved without knowing or caring about what is going on?

Are you one of the Denominations, Church Members, or Bible Students who disagrees with Jesus and sneers at Him because He challenges you?

Are you one of the Criminals who hung next to Jesus on the cross? They too joined in on the mockery at first, although one began to see something in Christ that all the others missed.

Christ’s death fulfilled an eternal purpose. We can analyze the events that lead up to and away from His death but the fact still remains…God has a plan. Everything happens for a reason and our understanding of it isn’t a requirement.

Stay safe and God bless.

 

Aggravation

I remember a game growing up as a kid called aggravation. I don’t think it was/is spelled the same way though. I never thought, back then, that life would be so much worse. I haven’t spoken much about my sister only because I don’t want to hurt her feelings when the subject is not on the bright side of life. She is sometimes high maintenance but that is her nature and that’s OK. As much as I would love to slap her into reality sometimes, I still love her to death…lol pun intended.

This morning brought on a little drama. She was running late, not a surprise lately. She told mom she would do something and mom was pressing her to take care of it but she was out the door because she was running late. Now the second phone line, which she runs her business off of isn’t working, and she doesn’t have time to call the company to have it checked. She just wants “someone else” to take their time to call and make an appointment to come look at it for her since she doesn’t have time to do it herself.

Yea, I get it. I should jump at the opportunity to help her out since she is so busy and needs my help but I have to tell you. When you watch someone who goes out of their way to get bogged down at what looks like on purpose, it is hard to jump in because you know they aren’t learning to plan better to do better, they are just learning to rely on you more. Wow, that was hard to write and harder to reread. You want to believe the best in people and I am usually the eternal optimist but this is really hard. I don’t think I can ever wish for her to be better and expect it to come true. I don’t think I can wish her into being a better planner. I don’t think I can wish her into being someone who doesn’t cuss and yell when she is overwhelmed. I don’t think I can wish her into being someone who is more responsible and gracious to the people around her. All I can do is hope and pray and even then God will be the one who decides when and if this comes about. This isn’t about me. I can’t make it about me.

So here I go again making a change to my mindset. That I can change.

Stay safe and God bless.

 

Are You Immune?

I got my flu shot the other day. Do you plan on getting yours? It really does help if you are exposed to the flu. I know, there are critics who say it is a waste of time but what if they are wrong? Do you want to go through that mess if they are? I don’t. Besides I get to visit my grandchildren in a month or so and I certainly don’t want to take any chances.

The professor in the news who is teaching her warped views to her college students is way out of line to me. She should be teaching only the curriculum and not her misguided views of anything. The school should not allow this let alone the parents. But they are another story.

So, my sister says, what does it matter. Well, in the grand scheme of things maybe it doesn’t if it is only one teacher. But consider two things. One, she is teaching two semesters a year, 30-50 (or more) students each semester. So that adds up. Now the scary part…two, what if she isn’t the only teacher? Which, I’m sure she isn’t. And other’s may be worse.

This means there is actually an epidemic going on behind our school walls. Too bad, the odds are, that mostly Christians saw the movie “God’s not dead”. I guarantee you that is not an isolated incident. I myself had two professors in college who had it out for redheads because of ex-wives. I had to work harder than everyone else because I was born with red hair. At first I was speechless but then it felt like a challenge which I rose to and conquered despite the obstacles.

Well, this epidemic now becomes a plague of biblical proportions. Like a snowball that never stops. All because no one thought it mattered. Just like no one thought it mattered when we allowed prayer to be taken out of school. What happened to accountability? Why do these professors go on “teaching” unchecked? Why are others afraid to speak up? Why do their jobs matter more than the children?

My friend Kim’s ex-daughter-in-law is an elementary school teacher. She is aware of a fellow teacher who is abusing her students but she refuses to say anything because she is afraid of losing her job. This appalls me as I’m sure it does you as well. How do these people sleep at night. I don’t understand.

Luke 21:36 (NKJV) “Watch therefore, and pray always that you may be counted worthy to escape all these things that will come to pass, and to stand before the Son of Man.”

We have redemption through His blood, Amen! That is our assurance, our immunity. It’s still frustrating but I know God’s got this too.

Stay safe and God bless…

 

Sitting on the Fence

My friend Kim believes you can lose your salvation even though scripture is clear that you can’t. While I feel in my heart you can’t lose your salvation, I still know people who have completely denied God and I believe it is possible. So I am still on the fence.

Romans 8:38-39  (NKJV)
For I am persuaded that neither death nor life, nor angels nor principalities nor powers, nor things present nor things to come, nor height nor depth, nor any other created thing, shall be able to separate us from the love of God which is in Christ Jesus our Lord.

I was reading about salvation this morning and came across Romans 8:38-39. Of all the things mentioned in these verses that cannot separate us from God, the word “created” jumped out at me. I’ve been struggling with the salvation of others wondering if their salvation was real. Yea I know that is between them and God but I also feel a responsibility to act on their behalf if needed and possible, while there is time. So I’ve been doing research and having conversations on the subject.

It never occurred to me before but I am “created”. Not sure why that hit me this time. I know I have read those passages many times before. Everything and everyone is created, so why is this significant? Could it be telling me that no human has that power? The passage doesn’t mention mankind specifically so maybe that’s what I missed before. Could it be that simple?

John 10:29 (NKJV)
My Father, who has given them to Me, is greater than all; and no one is able to snatch them out of My Father’s hand.

Since John 10:29 states no one is able to snatch them out of my Father’s hand, why would we think it is possible to lose your salvation? There are no stipulations attached to this passage. There are no “therefores” or “what ifs” or “conditions” of any kind whatsoever. It is a statement of fact. This passage removes the possibility of losing your salvation once attained. “Wahoo”!!! But the really really cool part of this passage is…the “no one” includes ME. I don’t know about you, but that is awesome! Not that I’d ever want to but it’s reassuring that I could never make that mistake.

Stay safe and God bless…

Tiny Desires

Before the sun greets the day, Under the gentle pull of the moon, Beneath the bright starry night…Without regret, With forgiven hearts, Upon grace filled souls…We pray to the Lord.

1 Thessalonians 5:17 (NKJV) says to “pray without ceasing”. I have a strong longing to be in constant prayer. It is my earthly connection to God my Father. It is almost like holding His hand. Almost like feeling His presence. I know He is always next to me but when I am in conversation with Him, I feel closest to Him. I know He is with me always but it is more intimate than just knowing He is here. It is hard to explain. My longing wants to be in His presence constantly. I want to see His face. I want to memorize every line, every vein, every wrinkle, every hair. I want to feel the warmth of His hand. I want to hear the tones of His voice. I want to see the colors in His eyes.

Suddenly this desire isn’t so tiny.

 

 

 

The Death of DeNile

I was blessed to be able to change the way I use to eat and lost almost 94 pounds in about a year. Wahoo!!! It was awesome but then it stopped. Mostly because I figured out that I could stay on my routine and sneak in a brownie or ice cream here and there and it wouldn’t hurt anything…weight wise anyway. Yes I am diabetic and in denial.

So Monday of this week, my daughter took my 14-year-old granddaughter, Makayla, to the doctor to talk about her “numbers”. They were horrible, really horrible. I believe her family may be in denial. I’m sure they are afraid to face the challenges the changes to her/their diet are going to create.

I have been praying and thinking about what that will look like for my granddaughter. I am struggling for ways to provide support to her from 600 miles away. I am hoping I can use social media, this site, texts and phone calls to fill that 600 mile gap. I think it will work, but something occurred to me as I was contemplating my strategy. I am also in denial! Rats!

Right now, I have a pan of brownies and a peanut butter desert in the fridge. Four Italian ice’s and a tub of ice cream in the freezer. There are two and a half small bags of M&M’s in the pantry. There is a box of cinnamon rolls to be made. There is cake mixes in there also. I only eat a little bit when I do eat any of it. Surely a little can’t be bad. Yep, I have a problem. I too, do not want to deal with it. It will be difficult. No, it will be very difficult.

So I am spending the rest of the evening praying for the strength to throw all of the above in the trash tomorrow by supper time. I can’t effectively encourage my granddaughter and be a hypocrite about the sugar issue. I know I have to do this. My sister did it a year ago because of medical reasons and if she can do it (poor sweetheart has no will power), I can do it. Besides we have God on our side and we will be far healthier for it.

So here goes! Wish me luck! Lots of prayer would be very appreciated too.

Stay safe and God bless.